Personal Training 2019-08-21T08:15:16+00:00

Personal Training

Personal Training with Tony Comer

As a Personal Trainer my job is to help you to achieve your fitness goals in a safe and effective way. Whether you are completely new to fitness or a regular gym-goer, I’ll be able to help you get the best out of your workouts and ensure you are staying on the right track.

Some benefits of personal training include;

  • Weight loss
  • Become stronger/build muscle
  • Improved fitness levels
  • Improve physiological pains (niggling back/shoulder pains etc.)
  • Look and feel healthier
  • Improved mental state
  • Make day-to-day tasks easier

Testimonials

“At the start of 2018 I was very unfit having never really exercised and had a problem with walking.  Now after 18 months of training with Tony I am far fitter at the age of 64 than I have ever been and recently did a 10k run in 70 minutes.  Tony works far more assiduously on my behalf than it would be reasonable even to hope for. He played a significant role in my overcoming the problem with my gait. Going to him has been one of the best choices I have ever made.”

Janice, 64

“After spending years working hard and getting mediocre results in gyms I hooked up with Tony. He has shown me how by slowing things down and keeping good form great results follow. He is very patient and observant, picking up on weak areas and suggesting exercises to improve my technique, which has allowed me to push on harder. Tony has a vast knowledge of exercises and keeps my programmes varied and interesting making training fun and not hard work.”

Andy, 61

“I started training with Tony a year ago, who designed an achievable yet challenging workout within my capabilities.  To which the benefits have been astonishing – I no longer have shortness of breath or rely on my inhaler, stairs are now a breeze & I have dropped 3 dress sizes (along with a healthy eating plan). Book a session with Tony now, it will change you for the better.”

Heather, 56

“I really enjoy my personal training sessions with Tony. He not only makes you feel at ease about trying new things but also knows how to encourage you, whether that’s have a bit of fun, or giving you the kick you need.”

Karen, 32

Prices
1-off session
£30
Block of 5 sessions
£140 (£28 p/s)
Block of 10 Sessions
£250 (£25 p/s)
** 12 month period to use block bookings

If you have an existing gym membership you qualify for discounted sessions. Prices are as follows:

1-off session
£27.50
Block of 5 sessions
£127.50 (£25.50 p/s)
Block of 10 Sessions
£225 (£22.50 p/s)
** 12 month period to use block bookings

Ways to contact Tony:

Email: tony@tcfitness.co.uk

Phone: 07805 975466

Website: www.tcfitness.co.uk

Instagram: tcomer.pt

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