Personal Training 2019-03-29T15:07:53+00:00

Personal Training

Personal Training with Tony Comer

As a Personal Trainer my job is to help you to achieve your fitness goals in a safe and effective way. Whether you are completely new to fitness or a regular gym-goer, I’ll be able to help you get the best out of your workouts and ensure you are staying on the right track.

Some benefits of personal training include;

  • Weight loss
  • Become stronger/build muscle
  • Improved fitness levels
  • Improve physiological pains (niggling back/shoulder pains etc.)
  • Look and feel healthier
  • Improved mental state
  • Make day-to-day tasks easier

Testimonials

“After spending years working hard and getting mediocre results in gyms I hooked up with Tony. He has shown me how by slowing things down and keeping good form great results follow. He is very patient and observant, picking up on weak areas and suggesting exercises to improve my technique, which has allowed me to push on harder. Tony has a vast knowledge of exercises and keeps my programmes varied and interesting making training fun and not hard work.”

Andy, 61 – Consultant

“I really enjoy my personal training sessions with Tony. He not only makes you feel at ease about trying new things but also knows how to encourage you, whether that’s have a bit of fun, or giving you the kick you need.”

Karen, 32 – Legal Secretary

Prices
1-off session
£30
Block of 5 sessions
£140 (£28 p/s)
Block of 10 Sessions
£250 (£25 p/s)
** 12 month period to use block bookings

If you have an existing gym membership you qualify for discounted sessions. Prices are as follows:

1-off session
£27.50
Block of 5 sessions
£127.50 (£25.50 p/s)
Block of 10 Sessions
£225 (£22.50 p/s)
** 12 month period to use block bookings

For more information call Tony on 07805 975466

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