About Us 2018-05-20T11:10:54+00:00

About G&S Fitness

Welcome to G&S Fitness – South Molton’s only Gym!

G&S Fitness opened in 2010 with a comprehensive weight and cardio gym. We have a wide range of machines and free weights in our gym and we also offer personal training and sports massage.

Our facilities include:

  • Cardiovascular machines (a full list of our equipment is available below)
  • Resistance machines
  • Free weights
  • Sauna
  • 2 sun-showers
  • Male, female and disabled changing facilities and showers
  • Lockers
  • Free drinking water
  • Sports supplements
  • Personal Training
  • Sports Massage

Equipment List:

For those looking for a particular piece of equipment, here is the full list of what is available at G&S Fitness.

  • Treadmills
  • Cross Trainers
  • Exercise Bikes
  • Spin Bikes
  • Rowing Machines
  • Cable Crossover
  • Chest Press
  • Pec Dec
  • Lat Pull-Down
  • Seated Row
  • Shoulder Press
  • Preacher Curl
  • Triceps Extension
  • Leg Press
  • Plate Loaded Hack Squat/Leg Press
  • Seated Leg Curl
  • Lying Leg Curl
  • Leg Extension
  • Plate Loaded Calf Raise
  • Hip Abductor/Adductor
  • Dipping Bars
  • Olympic Bench Press
  • Smith Machine
  • Squat Cage
  • Olympic Bars
  • Weight Plates ranging from 1.25kg – 20kg
  • Dumbbells ranging from 1kg – 50kg
  • E-Z Bars ranging from 10kg – 55kg
  • Adjustable Benches
  • Gym Balls
  • Medicine Balls
  • Resistance Bands
  • Kettlebells ranging from 2kg – 20kg
  • Battle rope
  • Suspension trainer

For more information call 01769 573006.