About G&S Fitness
Welcome to G&S Fitness!
G&S Fitness opened in 2010 with a comprehensive weight and cardio gym. We have a wide range of cardio and resistance machines, free weights and studio space.
Our facilities include:
- Cardiovascular machines (a full list of our equipment is available below)
- Resistance machines
- Free weights
- 2 sun-showers
- Male, female and disabled changing facilities and showers
- Lockers
- Free drinking water
Equipment List:
For those looking for a particular piece of equipment, here is the full list of what is available at G&S Fitness.
- Treadmills
- Cross Trainers
- Exercise Bikes
- Spin Bike
- Rowing Machines
- Cable Crossover
- Chest Press
- Pec Dec
- Lat Pull-Down
- Seated Row
- Shoulder Press
- Preacher Curl
- Triceps Extension
- Leg Press
- Plate Loaded Hack Squat/Leg Press
- Seated Leg Curl
- Lying Leg Curl
- Leg Extension
- Plate Loaded Calf Raise
- Hip Abductor/Adductor
- Dipping Bars
- Olympic Bench Press
- Smith Machine
- Squat Cage
- Olympic Bars
- Weight Plates ranging from 1.25kg – 20kg
- Dumbbells ranging from 1kg – 50kg
- E-Z Bars ranging from 10kg – 55kg
- Adjustable Benches
- Gym Balls
- Medicine Balls
- Resistance Bands
- Kettlebells ranging from 2kg – 20kg
- Battle rope
- Suspension trainer
For more information call 01769 573006.
